Take Acai Berry For Your Health

April 26, 2010 by Kendra Lackey  
Filed under Health

Before I go into detail about why acai berry powder is the best type of acai supplement, lets discuss some of the benefits you could expect from this newly found super-food. Acai berries have recently been discovered growing on palm trees along the banks of the Amazon River in Brazil. Scientist have proven that many of the native Brazilians who consume these wonderful fruits as a large part of their daily diet are completely free of certain toxins called free radicals. The effects of these toxins on the human body can cause aging and certain types of diseases. The acai berry counteracts these free radicals, helping to keep your body young, healthy and disease free.

The reason that there is currently testing going on is due to the fact that the pure, organic Acai product is difficult to obtain in the United States. When you get an impure version of Acai, there are not any health benefits to be had from taking it. Most people that understand Acai realize that there are quality Acai products that can be beneficial to our health, and there are other forms of Acai that actually do not do anything towards improving our health.

What makes acai berries so helpful in eliminating these cell deteriorating toxins from our bodies? The answer to that question is in the acai berries’ molecular make-up. It has been proven that antioxidants are the key to eliminating free radicals. Antioxidants neutralize free radicals, helping cleanse our bodies of harmful toxins. There many foods that have large levels of antioxidants that are being revered as extremely healthy. Foods such as pomegranates and red grapes are known to help protect us form many diseases such as cancer and heart disease. The acai fruit has a considerably higher content of antioxidants then any other food. This may very well make acai berries the healthiest food in the world.

In this day of pesticides, chemicals, and other environmental toxins, we need valuable antioxidants contained in superfood acai berries on our side. You have probably heard about the benefits of red wine against premature aging, but the natural occurrence of anthocyanins in acai berries is twenty times the rate found in red wine.

There are other scientific papers that have claimed that Acai is a great source of protein. Apparently the Acai berry is able to supply plenty of protein to our body; containing higher protein amounts than you can get from eating an egg. Not to mention, Acai products typically do not have the high levels of cholesterol that eggs do. This benefit of getting a healthy amount of protein is most definitely true.

Another benefit from Acai is that it contains many natural antioxidants. Scientists have established that Acai berries contain a bigger blend of antioxidants than does any form of food. For this reason, the Acai berry has been considered to be a “super food” by many health gurus. Now, we all know that antioxidants are good for you. Whether this Acai berry is able to play a role in reducing cancer risk, slow aging, or prevent a heart attack is not currently known.

The acai berry also promotes a healthy heart. Acai berries contain a high level of omega fatty acids, thought to have a protective effect on the heart and its ability to pump oxygen through the body. Fatty acids contained inside the superfood acai berry has shown to aid lowering levels of cholesterol in the blood.